Plus Ten Health
A health and fitness podcast here to help you level up your life!
Plus Ten Health
EP 11. Ninja Nutrition: The Secret to Effortless and Sustainable Weight Loss
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Roy Yamada
Topics Covered:
- How to make weight loss easy.
- What types of foods to include into your diet to stay full and satisfied.
- How protein helps you lose weight.
- Fibers role in weight loss.
- Hogwarts Legacy the game
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