Plus Ten Health

EP 15. Dear 20-Year-Old Me: Life Lessons I Wish I Had Known

• Roy Yamada

Share episode

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 17:10

In this episode, Roy talks about the 5 lessons he's learned so far and has been living by in his late 20s. 
 
-The importance of getting started and taking action
-Living by the quote "You only fail if you quit"
-Prepare for the ups and downs of life
-Work-life balance in the beginning....what is that?
-Put people first and be kind

APPLY FOR ONLINE COACHING HERE: https://www.arysefit.com/workwithme


Connect with me:

- Instagram: https://www.instagram.com/roy.yamada

- TikTok: https://www.tiktok.com/@royyamada

- Website: https://arysefit.com

- Email: Roy@arysefit.com