
Plus Ten Health
A health and fitness podcast here to help you level up your life!
Plus Ten Health
RHR 006: Practical Nutrition With Guest Leena Abed
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Roy
Topics Covered:
- What is practical nutrition?
- How to deal with weight loss when you live at home with others?
- 3 tips for someone out there that wants to lose weight but has no idea where to start.
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Items mentioned in this episode include:
Leena Abed Website / Instagram / Youtube
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